JW: IT worker by day...
My work and play, with some misadventures.
Thursday, November 16, 2006
IPPT test 2
up means improve, down means drop in performance
Shuttle run : down by .1 sec
Sit up : down by 2 counts
Stand broad jump: no variance
Pull-ups : up by 2 counts
2.4 km run : up by 12 sec
-3H3U
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment